a brighter u a bolder u a better u in South Tyneside

"a better tomorrow, a better u!"

a better u is everyone in South Tyneside working together to improve health and wellbeing.

Our health and wellbeing is affected by everything around us. It's not just about keeping our bodies fit and healthy, but our minds too.

We want to give South Tyneside residents everything they need to:

  • feel happier and healthier
  • look after their physical and mental health and wellbeing
  • make it as easy as possible to take the best care of themselves and others

If it affects any part of your health and wellbeing, we want to give you the tools to tackle it!

Want to become a champion?

Become an 'a better u health and wellbeing champion' with us today and help others to stay up to date on the latest health and wellbeing advice.

Learn more

  • Supporting you

    Find out what we're doing to support you to look after your health and make healthier choices.

    This includes services, programmes, activities and groups in South Tyneside.

    How we support

  • Get involved

    Find out more about becoming an 'a better u' champion to help others improve their health and wellbeing.

    Become a champion

  • What you can do

    Find information about what you can do to feel healthier and happier.

    Feel healthier